![E#2 ആഗ്രഹിക്കുന്നത് കിട്ടാതാകുമ്പോൾ/നഷ്ടപ്പെടുമ്പോൾ എങ്ങിനെ അതിജീവിക്കാം [Malayalam Podcast]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/5526581/5526581-1590327981449-876fe31df4934.jpg "E#2 ആഗ്രഹിക്കുന്നത് കിട്ടാതാകുമ്പോൾ/നഷ്ടപ്പെടുമ്പോൾ എങ്ങിനെ അതിജീവിക്കാം [Malayalam Podcast]")
E#2 ആഗ്രഹിക്കുന്നത് കിട്ടാതാകുമ്പോൾ/നഷ്ടപ്പെടുമ്പോൾ എങ്ങിനെ അതിജീവിക്കാം [Malayalam Podcast]
Update: 2021-10-20
Description
Rejections is not acceptable to a lot of people. They go into depression or choose unhealthy/toxic ways to cope with it. But it is not very difficult to cope up with rejection in a healthy way. Here is how :)
1. Ask yourself why you are hurt/upset
2. Take a step back
3. Process your feelings
4. Self assurance
5. Think about your loved ones
1. Ask yourself why you are hurt/upset
2. Take a step back
3. Process your feelings
4. Self assurance
5. Think about your loved ones
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